Author Archives: Chetan More

life is suffering

Life is Suffering due to Ignorance Giving Rise to Desires, Aversions and Attachments

Life is not suffering but there is suffering in life if not lived skillfully.

Cause has to be real. Imaginary causes of suffering like fate, supreme creator and controller, planets in heaven, previous birth, past birth karma etc.… are not real.

Desires, aversions and attachments due to ignorance as the causes of suffering are real and within the reach of individual to address. Every individual has ability to become free from ignorance, desires, aversions and attachments.

Ignorance is due to forgetfulness. You forget how you were, how you felt, how you gathered mind and self from society in the beginning of your life during infancy. You forget the beginning, why you are the way you are and from where you are.

Hence enlightenment is due to dispelling ignorance through recognizing and remembering some forgotten but obvious truths.

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Spiritual Tantra: Spiritual Awareness Through Orgasm

fingers touching each other.Tantra means technique, commonly associated with regaining naturally evolved awareness through sexual orgasm. Love is nourishment whereas lust is release. Tantra is love, a parasympathetic activity of our nervous system.

Tantra heals and purifies sexuality, the most import process of life corrupted either due to wrong conception, wrong birthing or wrong unnatural upbringing due to being a part of the society.

Tantra is a skill of becoming innocent like a baby and stoking the natural pleasures of life processes not to the extent of conflagration and extinguishment.

Technically, tantra is sublime natural innocent pleasure of orgasm through touch without negativity including but not limited to ego, desire, lust, fear, etc. In tantra, you become innocent like a just born baby by keeping body relaxed, calming the mind, breathing profusely and remaining aware free from any notion of self.

Spiritual tantra is a technique of involuntarily weaving biological orgasm with seamlessly clear awareness without the Self. Tantra is “Awargasm”. For some tantra is a therapy, for some it is fun and for some it is prayer.

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Practicing Constant Awareness of Breath at Entrance of Nostrils

bird flying in blue skyConstant awareness of breathing at the entrance of nostrils is an ancient Buddhist practice called Vipassana in Pali language for the cultivation of detached constant seamless clarity of awareness, the phenomenon of knowing detached from known and unknown without self conception.

Aware and detached, you are whole undivided by your associations and identifications giving rise to self.

Breathing starts due to different cause and conditions like physiological impulses and atmospheric air pressure.

Breath is the means to inhale natural energy that fuels processes of life giving rise to phenomenon of wakefulness, consciousness and awareness, the phenomenon of experiencing and knowing evolved to different degrees.

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Natural Principles of Eating Healthy Diet

Food is an important fuel for processes of life. As far as processes of life is concerned, natural richness is always right.

Food should be as natural as possible. Eating healthy natural diet is not only good for human health but also healthy for natural environment and biodiversity.

Wrong Diet Can Cause Subliminal Stress

If you eat wrong food in order to fulfill your hunger and titillate your taste buds, your autonomous physical personality will get subliminally stressed affecting spiritual health without you ever realizing it. Unhealthy food can negatively affect your gut intelligence.

Diet that weighs heavily on intestines, stomach and smooth muscles can build rigidity in the body, especially the biped humans. Overall body and Intestines respond differently to the diet that is available for digestion. The gut is happy if the diet is nutritious whereas it gets overworked if the diet is not nutritious.

Stress is one of the factors that can negatively affect your life and actions. By eating the right food, body is not only nourished but also relieved of some stress.

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Running Meditation with Right Posture and Breathing

Running long distance with awareness of breath and right posture can become a natural meditation practice. Running beyond your normal stamina will relieve you of self-delineating ideas and make you a whole naturally rich force of life. Long distance running is one of the open secrets of personal happiness and success.

Horse running on seashoreHowever, in modern society running is becoming extinct from day-to-day lives. By not running, we are killing our own natural potential. By not running we are ignoring a powerful tool given to us by nature for our physical and psychological empowerment.

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How to Dive Deep in Meditation: A Natural Knack

Meditation is a natural life-skill that can significantly improve the quality of your life-experience.

Learning to meditate is like learning to swim or ride a bicycle. You have to practice before you get the hang of it. Once you learn to meditate, you never forget it. Meditation is a knack that you never forget if you get it right.

In deep meditation, you relax the body, calm the mind, disappear psychologically and remain fully aware without self-consciousness. Fully aware and free from self-consciousness, you can reflect and detach from the known and unknown to become aware of being or self-aware without the Self.

In deep meditation, you relax in bliss of this natural processes of life as if hibernating in deep conscious sleep.

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