You are awareness, the phenomenon of knowing. Like all phenomenon, you are ephemeral and empty, devoid of existence without your constituent cause and conditions.
As awareness, you are a flux due to your constantly changing constituent cause and conditions, you become your actions and you continue in the impact of your tangible and intangible intentional actions.
You are neither eternal spirit of any kind nor immortal self, delineated through labels or artificial ideas. Self is based on self-delineating labels whereas awareness is phenomenon of knowing. Self can be labeled whereas awareness can only be known as yourself without labels.
Awareness is a phenomenon of knowing and detached awareness is clear seamless reflecting awareness of being aware or self-awareness without self-consciousness. Detached awareness or knowing no-mind is state of non-attachment and not apathy or indifference.
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Premature or chronic stress during your early childhood can remain dormant and create spiritual crisis in your adulthood. Spirit is phenomena arising from its constituent cause and conditions. There is no eternal immortal independent self or spirit of any kind.
Tantra means technique, commonly associated with regaining naturally evolved detached state of full awareness or knowing no-mind without self-conception through full spectrum of sexual orgasm. Tantra is dead slow orgasmic nourishment and not a sexual relief as popularly misrepresented. Tantra also means ritual. Tantra is ritual or nourishing love.